Are you experiencing hot flashes, mood swings, and other symptoms associated with menopause? Hormone replacement therapy (HRT) might help with these symptoms. This method has been effective for years, but you might wonder how long you can safely take HRT. Let’s find out by looking at the details.
What is Hormone Replacement Therapy?
Before we go any further, let’s talk about what HRT is. With hormone replacement therapy, estrogen and progesterone are used to help ease the symptoms of menopause. This therapy can be taken as pills, patches, creams, gels, or even injections.
How Long Can You Take Hormone Replacement Therapy?
How long someone takes HRT depends on many things, like their health history and the type of HRT they take. Most of the time, doctors suggest taking HRT for as short a time as possible to relieve symptoms. A range between three and five years is recommended.
But if you’ve had a hysterectomy, you may only need to take estrogen, and your doctor may tell you to keep taking it longer. This is because women with a hysterectomy no longer have a uterus, so they don’t need progesterone.
Risks of Using HRT For a Long Time
If you use HRT for a long time, you may be more likely to get breast cancer, heart disease, or a stroke. Because of this, it is essential to weigh the pros and cons of HRT. Before you start HRT, your doctor will examine your health history, including how likely you are to get these health problems.
If a woman has gone through menopause and has severe symptoms, HRT may be more helpful than dangerous. Then again, if you have breast cancer or other health problems, your doctor may suggest you try something else.
Hormone Replacement Therapy is Not The Only Option
If you aren’t a good candidate for HRT or don’t want to use it, there are other ways to treat menopause symptoms. These things are:
Changes in Lifestyle
Menopause is a normal part of aging for women. While it can’t be stopped, its symptoms can be managed without hormone replacement therapy. Lifestyle changes are one of the best ways to deal with the symptoms of menopause.
Eating a Healthy Diet
Menopause symptoms can be eased by eating a healthy diet of fruits, vegetables, and whole grains. These foods give you essential vitamins and minerals that help your body work right. They also reduce inflammation and make your heart healthier.
It’s also important to limit or avoid foods like caffeine, spicy foods, and alcohol that can cause symptoms like hot flashes. A balanced diet can also help women keep a healthy weight, lowering the risk of long-term diseases like diabetes and heart disease.
Regular exercise can also help with menopause symptoms by reducing stress, improving mood, and keeping a healthy weight. Exercise can also help support women from getting osteoporosis, which is a common problem for women after menopause.
Aerobic exercise, building muscle, and stretching are all good for women going through menopause. Walking, jogging, swimming, and riding a bike are all examples of aerobic
exercises that a woman can do.
Getting Rid of Stress
Another important way to deal with menopause symptoms is to reduce stress. High-stress levels can worsen symptoms like hot flashes and night sweats. Women can lower their pressure through deep breathing, meditation, and yoga. They can also do things like take a warm bath, read a book, or listen to soothing music as part of their daily routine to reduce stress.
Therapies That Go Together
Acupuncture and yoga may help with some of the symptoms of menopause. Acupuncture involves putting thin needles into specific points on the body to help regulate energy flow. At the same time, yoga uses physical poses, breathing techniques, and meditation to reduce stress and improve overall health. These treatments might not work for everyone, but they are generally safe and can be used in other ways to deal with menopause.
Hormone Replacement Therapy Cost
The type of hormone therapy, the dose, and the length of treatment all affect how much HRT costs. The average cost of hormone replacement therapy (HRT) can be anywhere from $30 to $300 per month, depending on the type of medication and where the pharmacy is located.
Most of the time, bioidentical hormones like estradiol and progesterone cost more than synthetic hormones like conjugated equine estrogens (CEE) and medroxyprogesterone acetate (MPA). Some people think bioidentical hormones are more natural and have fewer side effects, but they can be more expensive.
Parlour at The Village offers payment plans to help you improve your treatment. You can talk with our staff to learn more about this method.
Why Choose Us?
We at Parlour at The Village offer many services, including hormone replacement therapy (HRT). Our team of doctors and nurses has specialized training in how to deal with menopause and hormone imbalances. We offer a personalized approach to treatment, with treatment plans that are made to fit the needs and goals of each patient.
We know that menopause can be challenging for women, so we try to make the process as easy and comfortable as we can. Our HRT services are meant to help women deal with menopause symptoms like hot flashes, night sweats, mood swings, and dryness in the vaginal area and to improve their overall quality of life.
We ensure our patients get the best care possible using the newest, most advanced techniques and technologies. Our team of professionals is committed to giving compassionate care. We work closely with each patient to ensure they get the care and support they need.
At Parlour at The Village, we’re proud to offer a warm, friendly place where patients can feel comfortable. We know that every patient is different, so we work closely with each one to make a treatment plan that fits their needs and goals.
Schedule Your HRT With Us
If you want HRT care to help you with your concerns, our Parlour at The Village Clinic might be the right place. We want to help our patients deal with the effects of menopause and improve their quality of life. We also offer other services that you may need! Contact us or book an appointment today for more details about our treatments!